Workout log for week of November 30th

[melanalyus]

Hi there my fellow prego gems! Hope everyone's having fun. I've felt really good this week. I've had more energy than I"ve had in the past. I feel like I'm getting larger, but my measurements say I am not. I'm not eating as healthy as I'd like & I'm not eating as much either. I vow to eat at least 2 servings of fruit/veggie this week and to drink at least 1000ml's of water/day.

Newer ailments of pregnancy include: super hard kicks (I almost yelp b/c some are so painful) and constipation/hemorrhoid pain. The joys of pregnancy!!!

Cathe's DVD's are coming this week & I"m super excited. A couple of us have agreed to begin the week (Tuesday) with Timesaver's 1st workout. Join us--the more the merrrier!!! I'll probably try to do the entire Timesaver DVD next week. This will be a nice way to ease into Cathe's new vids.

Here is my workout log:
Sun: CIA Cardio Parties Step + stability ball abs
Mon: off
Tues: CTX All Step + stability ball abs
Wed: 1.5 mile walk
Thurs: CTX Step & Intervals
Fri: FitFor2 step & stability ball abs
Sat: off

Melanie
Baby boy due 1/25/04

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[briee]

Howdy back to all you prego's!!! I just got one of those kicks, Melanie, feels like he's trying to kick his leg right out of my side. I think he wants to stretch out and be FREE, I know I'd like him to have that luxury about now. Actually I'm feeling really good and this was a good week. I am having LOTS of crampy type pain and back/tailbone pain which only irritates me because this seems to go on for a while before the actual event of childbirth, but it is getting earlier and earlier in the day. It began by just happening in the evening when I was tired. Maybe one day I'll HAVE this baby.

Mon - PLB warmup, Slow and Heavy Legs, PLB stability ball work.
Tues - Off
Wed - IMAX II and during some of the blasts I did Slow and Heavy chest work, shoulder work, and bicep curls.
Thurs - Rhythmic Step through the end of combo 1 and S&H Triceps
Fri - PLB with stability ball stuff at the end
Sat - PUB, not the ab stuff. Did abs on the stability ball (sit ups on the ball) No pikes for me, sorry!!

I seem to have had a pattern to have a really great, strong week and then a "sluffing off" type of a week, so this coming week would be my whimpy week.....BUT NOT SO...as Monday I shall wait at the end of our 2/3 mile drive until the dear UPS man arrives in that beautiful brown truck (the most beautiful truck in the entire world I might add) so as not to miss him!!! Hope it's nice out tomorrow. It's gonna be a FUN week guys!!

Briee

 

[sara33]

Hi girls! You guys are just doing so amazing!! How exciting, Briee, that your little bundle of joy is going to be here so soon!!!! This new series should bring him/her out for sure!!! I am so anxious for this afternoon, too!! It is just like Christmas!!! So tomorrow is the big day for Timesaver Vol. 1, right??
Anyway, here was my last week:
Sun: Off
Mon: C&W-cardio only
Tues: MIS-UB
Wed: CTX-Power Circuit cardio & legs
Th: Off
Fri: Firm-Super Body Sculpt (felt like a waste of a workout oh well)
Sat: C&W cardio

Keep me posted girls on whether we are sticking with the timesaver workouts! I am so ready to start these new DVD's!!!!! :7 :7 :7

 

[melanalyus]

Where is everybody? Ya'll aren't sitting around eating bon-bons all day, are you?!?
We need to see some more logs down here, especially from some of you girls in your 1st trimester!!!

Melanie
Baby boy due 1/25/04

" Take care of your body like it will last a lifetime. Take care of your soul like it will last for eternity"

 

[FitNut]

Hi gals! Sorry I havent' been around lately.

I have been takin' on to other things like....
-Peeing 100 times a day
-Dreaming of my new baby!
-Paranoid to workout due to bedrest and early delivery last time....
-Bronchitis (I had it for 2 wks!)

I am just now getting over bronchitis! I was so sick for almost a month and it really got me out of the workout routine!

I finally worked out yesterday and man have I lost my strength! I couldn't believe it! Oh well....I know it will come back. I waddled my way thru the 1st 6 intervals of Imax2 and then did PUB with the UP portion only. I can just feel the flab building all over my body and I seriously can't wait to get it off!!!! I am going to start BFL approx 3-4 wks after delivery I think

Melanie & Brieeeee..... you MUST be getting sooooooooo excited! You are both getting so close!

Brie - I can't believe you are do in a matter of days!!!! You must be on pins and needles waiting!!!!!!!!!

Melanie - I am due 2/15/04 but my doc is only giving me until 37 wks. He thinks I'll be lucky to make it that far since I had pre-term labor, bedrest and delivered so early last time with such a big baby! Caleb was 6lb 9oz at 36 wks! He easily could have been close to 9lbs if I had of went full term! And I am only 5'3"! uggghhh! So....who knows.... maybe our dates will be close as 37 wks for me would be exactly 1/25/04!

What are your workout plans for after baby???????

Do you guys have your nursery ready???