Michelle in So Cal
Cathlete
Heeeeeeey gals! How are we doing today?
I just finished FIRM Super Cardio (didn't WO yesterday... SORE SORE SORE). What a killer! Thank GOD you can modify! LOL! And modifying I was!
Renae, WTG on Pump Party! I don't have it, but I have a lot of friends who are Mindy fans and just LOVE that WO. YAYYYYY!
Juju, you did FC! That is GREAT! I really enjoy that workout, along with FS. Yes, I still do the leg press, but without my barbell, and I use a dowel for the added stability. Just feels better! My heart rate gets high enough without any weights on that exercise, hoisting my big body up and down~! LOL!
GO GO GO! Feel those babies squatting and curling and pumping right with us!
Michelle in So Cal
I just finished FIRM Super Cardio (didn't WO yesterday... SORE SORE SORE). What a killer! Thank GOD you can modify! LOL! And modifying I was!
Renae, WTG on Pump Party! I don't have it, but I have a lot of friends who are Mindy fans and just LOVE that WO. YAYYYYY!
Juju, you did FC! That is GREAT! I really enjoy that workout, along with FS. Yes, I still do the leg press, but without my barbell, and I use a dowel for the added stability. Just feels better! My heart rate gets high enough without any weights on that exercise, hoisting my big body up and down~! LOL!
GO GO GO! Feel those babies squatting and curling and pumping right with us!
Michelle in So Cal