Does anyone find that if they don't workout right after work (for me, this usually means going to the gym on the way home), they won't workout?
This happens to me ALL the time! I intend to workout, but once I relax, it's like murder getting up the motivation to exercise! It's tough for me to do 3 cardios a week since I graduated college, which isn't that much!
Any suggestions?
PS- I am NOT a morning exerciser either!
This happens to me ALL the time! I intend to workout, but once I relax, it's like murder getting up the motivation to exercise! It's tough for me to do 3 cardios a week since I graduated college, which isn't that much!
Any suggestions?
PS- I am NOT a morning exerciser either!