<--- Words are very unnecessary...

[beeg123]

<---pops in again quickly before the kiddos get home
<---wonders if Robin found a movie to watch
<---tells Emily has Body For Life and actually pulled it out again last night
<---is going to try the 12 week challenge
<---plans on starting Sunday
<---send hugs and prayers to Melissa
<---is glad Liann is going to catch up on Lost
<---waves to Carola, Stephanie, Heather, Catherine and anyone else <---missed

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

 

[fit_fairy]

<--finally got up and worked out
<--busted a blood vessel in <--'s thumb
<--says it hurt like a sum beeotch
<--doesn't even know how <--did it
<--tells Suzanne, too late the snow is coming down, and down and down,...
<--hopes Carola gets her day back on track!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[Liann]

<---thinks the board is really slow today
<---waves hi to Carola and Beth
<---is sorry about Catherine's blood vessel
<---hates it when that happens!!!
<---says her "underarms" are getting more and more sore!
<---didn't realize you could have underarm DOMS!
<---really needs to do GS Legs tonight, but HATES working her legs
<---thinks she will do Kick Max instead and call it good
<---invites all the OAL'ers over for pizza!!!

 

[fit_fairy]

<--tells Liann to work her legs anyway!!
<--will then be over for pizza
<--wonders if <-- should bring some beer

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[Liann]

<---tells Catherine if <--- has to work her legs, then Catherine has to bring some beer!!!

 

[fit_fairy]

<--says it's a deal
<--tells Liann when <-doesn't want to work legs just tells self to go light and take it easy
<--it works to get <--into the workout and <--usually winds up heaving up anyway
<--says give it a try

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[RunninTeach]

<---waves hello to the OAL
<---asks: did someone mention pizza and beer?
<---is all over that!
<---gives props to Shelley for a good song pick!
<---apologizes for being MIA and out of the loop
<---had another busy workweek and is *lovin’* me some Friday night chillaxin’ time
<---has kept up better with FB and sent around some flair
<---can’t think of any romantic comedies seen recently
<---also liked Love Actually and No Reservations
<---thinks Aaron Eckhart is a hottie
<---adds to Mr. Amelia’s b’day wishes
<---lol at Nancy’s DT only watching movies with instantaneous explosions
<---shares Steph's love of snow
<---probably wouldn’t feel that way if <--- had as much as Shellers
<---sends prayers Melissa’s way for MIL
<---winces and says to Liann: ooh! Pits DOMS? THAT is intense!
<---is glad Suzanne enjoyed a quiet Friday morning
<---waves to Shelley, Beth, Phyllis, Catherine, Heather, Emily, Carola, Kel, Allison, Carole, Lorie (WT), Beavs, and anyone else <--- is inadvertently forgetting
<---strolls out of thread with “Never Let Me Down Again” lyrics in my head
<---wishes all a rockin’ Friday night!

 

[Liann]

<---pops in again and looks around
<---wonders where everyone is?
<---says the pizza is getting cold
<---hopes Catherine gets here soon with the beer
<---took some Easter pics of Karma
<---says she is 2 weeks old now:

http://i5.photobucket.com/albums/y170/aljack_78/030808-3.jpg

http://i5.photobucket.com/albums/y170/aljack_78/030808-4.jpg

http://i5.photobucket.com/albums/y170/aljack_78/030808-5.jpg

<---hopes everyone has a good evening

 

[chachi]

<---is sorry to hijack thread
<---just wanted to tell Liann that Karma is so darn cute!
<---hopes all of you have a great weekend!
<---slips out of thread quietly

http://www.picturetrail.com:80/chastgirl0205

 

[Liann]

<---waves to Chastity and tells her to stop by this thread more often!!!

 

[nancy324]

<--is ever so thrilled to finally be home!!
<--has a hunk of cheddar cheese, a box of crackers and a jar of Roland's dijon
<--has had a very rough week
<--in the morning met with a man whose wife just died at the age of 41
<--in the afternoon met with a man whose wife just died at the age of 44
<--says both have little kids

 

[fit_fairy]

<--sends FN a hug for such a stressful week
<--tells her to relax and take it easy!
<--wonders if Liann did that leg workout?
<--is getting ready to pop some popcorn and watch a movie

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif

 

[chachi]

<---thanks Liann for the invite
<---must break out of my shell
<---tend to clam up in social situations
<---need to work on my social anxiety issues
<---realizes this is no time for a therapy session
<---has said too much
<---hopes Liann enjoys her pizza :9

http://www.picturetrail.com:80/chastgirl0205

 

[Liann]

<---tells Catherine that she is letting her pizza digest and then she promises to do her leg workout!
<---sends Nancy hugs
<---thinks that is sooo sad

 

[fit_fairy]

<--tells Liann, sorry <--couldn't make it with the beer
<--is snowed in

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif