Winsor Pilates - Accelerated Body Sculpting DVD question

[amron]

My mum has this workout on video and loves it. I want to purchase it for her on DVD but am interested in how it is chaptered on the DVD. If anyone has it and could let me know I would be grateful.

Thanks Kim

 

[SolidNProud]

If I remember correctly it just goes into the workout. No chapter or section benefits like Cathe's videos.

 

[amron]

thanks

 

[SirenSongWoman]

You could go to WinsorPilates.com and chat with their customer service. But I've done enough Winsor Pilates that I can tell you the programs tend to be much shorter than Cathe workouts and the moves tend to flow quickly from one to another making chaptering unnecessary.