Will there be premixes options for each day?

[jane_grace]

The reason I ask it, in general, I much prefer a superset option with alternating body parts.

4DS has premixes for Chest, Shoulders, Triceps that cycle through the muscle groups. Will STS have such options?

I find that 30 minutes of straight Chest can be tough.

Cheers,
-Jane

 

[SNM Videos]

STS will not have any premixes except for the extra squat routine.