Will there be abs in the upcoming total body workouts?

jeni

Cathlete
I assumed there would be abs in the upcoming total body workouts (the STS one & the High REeps, light weights one), & I preordered last month. Can you tell me if there will be abs in the upcoming total body workouts?

Jeni
 
New Workouts - Abs/Core Training

Yes, both STS Total Body and High Reps have Abs/Core Training included.
 
THANK YOU!!!!!!! I am SO much more likely to do an ab workout if it is in a weight workout! Thanks so much!
 
Yay, that's great! I love working abs, so I do ab work all the time, & Cathe's abs sections are at the top of my favorites list, so I am glad to have more workouts to choose from--thanks, Cathe!

Jeni
 

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