Butts&Gutts
Member
I am wanting to build muscle size. Will doing the each of the tapes in the PS Series once a week work? How many of you have seen such results? I know I will need to lift a heavier weight (near failure at the last rep)with these tapes versus Power Hour, Muscle Endurance, etc.
Thanks in advance for any input anyone can give me!
Thanks in advance for any input anyone can give me!