Why arms keep getting bigger?

[TG007]

Hi Cathe and everyone,

My arms keep getting bigger and bigger. Now they are huge.

What have I done wrong? I've been working out religiously with STS and other stuff of Cathe including cardios.

Should I reduce any weight routine involving arms? If so which routines?

thank you!

 

[paulina123]

its part of building muscle your arms will go down the same thing happened to my mother she did sts mesocylce and she builded a lot of muscle. Just keep doing it and dont eat crazy that will builk you up and your arms wont go down

 

[kariev]

I build muscle easily in my arms. Because of that, I cannot go heavy with weight training. I've been doing Horizontal Conditioning workouts for the past 6 months and my arms now are very defined and compact. I've never had results like this lifting weights even with high reps and light weights. All of our bodies are different so you need to do whats best for you. If you are unhappy with your arm development, i suggest cutting back on your frequency of arm training and/or amount of weight lifted.