Whole wheat flour

[AndreaL]

Is there any nutritional difference between the whole wheat flour I buy at the store vs. the kind I grind out of wheat berries?

Andrea

 

[kathryn]

I would say that the home groud stuff would have more nutritional benefits because the stuff in the stores has been in a package for a while and has had time to oxidize.

 

[AndreaL]

Thanks Kathryn! (nm)

nm