Who is doing Cathe's November rotation??

Kathy36

Kathy36

Cathlete
Hi everyone!!

I have been enjoying Cathe's rotations and the check-ins that I have been a part of lately. So, I was wondering if there are any takers for a checkin with the November rotation? It looks really good and I waited to try the weight portions of the new ones until the rotation was posted as I was already tackling the October rotation. I know the cardio is awesome( still working on some of the footwork). I am going to start the rotation tomorrow.

Anybody joining me???
 
I am doing a variation of it - does that count??? I like Cathe's idea of pilates or yoga, so I might have to tweak what I had though of.....
 
I am totally in! I've been doing a mish-mosh of stuff so I can start tomorrow too. I love that we are going to have a stretch/pilates/yoga day built in.:)
 
I'm going to join in! I just got my dvds yesterday and previewed this yesterday evening and didn't get a chance to work out today with Halloween so I'm ready to go tomorrow! Kim
 
I'm in! Will start on Mon. and I too, need a good sub for slow and Heavy. I was thinking B&G.
 
What about the Gym Style legs for a substitute for the slow & heavy legs? We did that in last months rotation with the slow & heavy series.

I am glad we will have a great check in this month. I started a thread on the check in forum for the month.
 
I think I'm im. I've never done a rotation before but want to give this one a try. I have been experimenting with BBC lately so will do that until Monday and then dive into Cathe's rotation.

Katie--if you have PLB or Gym Style Legs those would be great subs for S&H Legs. Any leg workout will do, though. No worries.

Allison
 
I would seriously love to try it, but attempted both the low impact and high impact step new cardios,and they are simply too complicated. I wind up tripping all over myself and my board. LIC and the step portion from Cathe's oldie but goodie, MIC are about as "dancey" as I can get. So I wind up feeling like I am not getting a good cardio workout.

Hum, wonder if I could substitute those step workouts instead? Well, of course I could right?:7

I wish I was better at catching on to step workouts, and no, I do not have the patience to rewind, and watch again and again. I learn as I go, so maybe I will just keep trying!
 
Just keep trying..That is how I learn them too. I would just sub the cardio portions until you learn them. We have a checkin on the "Checkin Board" if you decide to join in. We would love for you to check in with us...
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top