Who gave us the "Salsa Chicken" recipe?

amyg

amyg

Cathlete
SALSA CHICKEN
Skinless boneless chicken breasts
Taco seasoning
Favorite salsa (we use fresh salsa)
Cooking spray
Spray casserole dish with cooking spray. Smother chicken with taco seasoning and place in dish. Cover with salsa. Cover dish with foil. Bake at 350 for about an hour or until chicken is done.
You can eat this with rice, add to tortillas or anything else you can imagine.
Quick change that tastes really good too is to add a can of refried beans over the chicken before the salsa, then add the salsa...makes the sauce really yummy!


Whoever added this to the Cathe cookbook... THANK YOU!!! I haven't had meat in over a year, but every time I think of this recipe I have to re-think that decision! It's delicious!!! :9 :7 Thank you!!
 
RE: Who gave us the

That does sound good, I'll have to try this sometime-thanks for posting it. It reminds me a little of the crockpot salsa chicken I do, the chicken is so tender and soaks in the salsa as it cooks. I'll post below in case you want to try it sometime!

Crockpot
Chicken - can be 1 piece or up to 1.5-2 lbs.
Jar of Salsa

That's it!!! Really....
Low setting: 6-8 hours
High setting: 3-4 hours

The amount of Salsa you use will depend on the amount of chicken, I find for one to two pieces of chicken/1/2 jar salsa and 1.5-2 lbs. 1 full jar to 1 1/4 Jar.

I also toss in a dollop of Daisy Fat Free sour cream 1 hour prior to being done & also add a little fat free shredded mozz & cheddar cheese during the last hour also.

Either toss in a tortilla (my fav is La Tortilla Factory - 1 wrap is 50 cal/2 fat but has 8 filling grams of fiber) or serve over brown rice... yum!
 
RE: Who gave us the

Both of these recipes sound great. My family hates chicken unless it's smothered in something and these both fit into that category!
 
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