While we are on the subject of Cathe's older videos...

[exercise forever]

I have been watching the video clips of stepfit and stepworks, and they look like good workouts. They are on the same dvd as powermax which I have had for years(but it is getting old). My question is does any one have this dvd and how do you like it?


Don't know why I am going back in time?


kim

 

[cataddict]

I have the VHS versions of both of these. Step Works is a real toughy--probably the most challenging of the "classic" Cathes, at least IMHO! Step Fit is somewhat easier, particularly one of the routines. Both use the older format of separate segments with different routines in each. PowerMax has that format too, doesn't it? I have it as well but it's been awhile since I've done it. My Step Fit is wearing out, I may have to look into getting this DVD myself!

Leslie

 

[red_mct]

I have the DVD and it is awesome. I particularly love PowerMax and Stepworks. It is also chaptered out so you can do only the segments you want, if you are looking for a shorter cardio add-on.

Cheers,
Marie

 

[exercise forever]

Marie, that is all I needed to hear. I love powermax and stepworks looks awesome! I am definitely getting this one!


kim