I've read a couple of times recently where people bought a Cathe workout and didn't use it or even sold it, but then tried again much later and ended up liking or loving it! What made the difference?
For me it is Low Max. I never liked it when it came out because I couldn't keep my heart rate up and I felt like she took too much time breaking the step routines down. A few months ago, someone (I think Fiddlefit) posted about holding an 8-pound medicine ball during the blasts to increase the intensity. It had been probably a year since I had done it, so I tried it. Intensity problem solved! It still doesn't make my top 10 or 20 list, but at least I can now do it a few times a year and get a good workout.
What's your story?
For me it is Low Max. I never liked it when it came out because I couldn't keep my heart rate up and I felt like she took too much time breaking the step routines down. A few months ago, someone (I think Fiddlefit) posted about holding an 8-pound medicine ball during the blasts to increase the intensity. It had been probably a year since I had done it, so I tried it. Intensity problem solved! It still doesn't make my top 10 or 20 list, but at least I can now do it a few times a year and get a good workout.
What's your story?