Which Videos to Purchase for my routine?

[dault]

Cathe, I work out 6 days a week alternating upper and lower body every other day and doing cardio (running) every day and ab work everyday. Is this ok and which of your dvds or videos would I need to purchase to fit this routine?

 

[Jcrew3082]

What are your goals?

 

[dault]

I don't want to look like a body builder. I would like to tone and firm and get a little definition.

 

[lesliew]

Of all of Cathe's weight tapes, Pyramid Upper Body has given me the best definition. For lower body I like Legs and Glutes. I don't know if you want VHS or DVD, but the combination KPC/L&G and PUB/PLB DVD's are fantastic.