I really need to tone and lose about 20lbs. I would like to use free weights. Work-out space is limited. I do have a treadmil for cardio. Could someone guide me into chosing the right videos? I don't have any health concerns-bad back, sore knees,etc. I don't mind starting with small weights and working up to Cathe. I carry most of my weight from my waist to my knees. I read Donna's success story and if she can use these videos than so can I. (Thanks Donna!)
Thanks in Advance,
Pat
Thanks in Advance,
Pat