workouts and beginner cardio workouts:
http://www.karenvoight.com/store/tool.asp?id=STP
or
http://www.fitness1st.com/Steps-Benches.html
(in the black and gray)
Tishee
http://www.karenvoight.com/store/tool.asp?id=STP
or
http://www.fitness1st.com/Steps-Benches.html
(in the black and gray)
Tishee