M
MMB
Guest
I'm new to Cathe, but not to working out. I've worked out with The Firm videos for 2 years and have recently purchased a few Cathe Videos which I really like.
I have the PS Series and did How to Get In Shape For Your Wedding yesterday. My DH bought me The Step for Christmas so I'm pretty new to step aerobics.
Which video would be best for me to try next? I would like one that doesn't have too complex choreography.
I also have a question about the "Wedding" video, how heavy does everyone go in the muscle toning section, and does anyone/everyone do both sections on the same day? I used only 5lb dumbells like Cathe did and am used to using much heavier weights. I did do both sections back to back.
I'd appreciate any advice.
Thanks,
Michelle
I have the PS Series and did How to Get In Shape For Your Wedding yesterday. My DH bought me The Step for Christmas so I'm pretty new to step aerobics.
Which video would be best for me to try next? I would like one that doesn't have too complex choreography.
I also have a question about the "Wedding" video, how heavy does everyone go in the muscle toning section, and does anyone/everyone do both sections on the same day? I used only 5lb dumbells like Cathe did and am used to using much heavier weights. I did do both sections back to back.
I'd appreciate any advice.
Thanks,
Michelle