which itread?

lulubell

Cathlete
Hi everyone,

I would like to get some itread treadmill workouts but don't know which ones to get. Which ones do all of you love?

thanks,
Aggie
 
While I just purchased 6 new ones, I have only done Itreads #13,19,21. 19 is killer, 13 very doable and 21 very good. These are all intervals,different though. 19 has a couple of hills and 13 is flat,21 has a little incline but not much but you dont get walking breaks at all,in the other two you do. I love them all. cant wait to try my others. I have 12 in all now, so I have 9 more to try.
 

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