Which is "easier" for you: strength training (Slow and Heavy/Pure Strength) or endurance (Power Hou

Which is "easier" for you: strength training (Slow and Heavy/Pure Strength) or endurance (Power Hou

  • No preference. I whiz through both without breaking a sweat!

    Votes: 94 23.7%

  • Strength training, with its slower pace, is easier.

    Votes: 95 24.0%

  • Endurance training, with lighter weights, is easier.

    Votes: 75 18.9%

  • Neither. They are equally difficult.

    Votes: 48 12.1%

  • I'd rather just sit on the couch, thank you very much.

    Votes: 47 11.9%

  • None of these answers fits (please explain)

    Votes: 37 9.3%
  • Total voters
    396
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