WHICH FORM OF cATHE CARDIO DO YOU PREFER?

[fashionprincess7]

 

[andtckrtoo]

I voted for Step Aerobics, but I'm sitting here with my lats and upper abs burning from the drills in Cardio Kicks. I had to forego a heavy upper body workout today because of the burn. I never got that from Tae Bo. So, while I adore her step aerobics, I also love her kick boxing. Now, if she did a step kick box workout, I'd be in heaven...

 

[Timber99]

I love them all really but in the end, I have been in the kickboxing mode these days. Nothing better to relieve all of that stress!