which ankle/wrist weights

[thinsgreat]

do you recommend

 

[shanihib]

Cathe has some wrist weights that go over your thumb and then velcro around. I really like them (very fast to put on and take off). But they are only 1 lb each so there is only so far that it takes you.

 

[dbelden1]

I have some Nike 2.5 lb each wrist weights that loop over the thumb and velcro around the wrist as well. They are just enough to add that extra bit of weight for STS and such. I also have an Atlus set of incrimental ankle/wrist weights from 1 to 10 lbs... I bought mine at Fred Meyer for the Nike Wrist weights, and Sports Authority for the ankle/wrist weights... I think they were $15-20...