Which 4DS cardio should I do FIRST???

Which 4DS cardio should I do FIRST???


  • Total voters
    1,811

banslug

Cathlete
OK....I've FINALLY broken into the 4DS set. Tonight, I'm taking the plunge and am looking for a fun cardio-only workout. I already did interval/sprint work on the treadmill this afternoon, so tonight I want FUN, FUN, FUN.

I'll let YOU all decide for me. Tell me which cardio to do, please!!!

Gayle
 
>I suggest LIS. It has the fun factor that you are looking
>for without the learning curve of HIS.
>
>Sarah

I agree with Sarah. I voted for LIS.

Jennie
 
I voted LIS too...a package FULL OF FUN!!! Happy New Year Gayle...you look wonderful!


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
I voted LIS. HIS is my favorite but LIS is pure fun without having to challenge your brain.

Marcy
 
I voted for the KB... I've grown to love this workout! When I put in 120%, it really makes me sweat, and plus, I get to feel really fierce. :p
 
I voted for HIS because the music is SOOOOOOOO great! It's the most fun workout of the four. I got combo 3 down on my second try--it's tricky, but you'll get it. I also love KB--4DS has gotten me to love KB again! I have hated it for years and this one got me back into it. BC is really difficult for me--I'm always gasping for air. LIS is pure fun but knowing you, Gayle, I don't think the intensity will be up to par for you!!!! Have fun with whichever one you pick and let us know what you think!

Allison

http://www.picturetrail.com/allisonj90
 
Well, by popular demand, I plugged in LIS AND LOVED IT!!!!!!!!! What fun that was. I got all the footwork, except for a small part in combo 3 with the step sweep, pivot....I kept ending up on the wrong foot! lol

THANKS!!!!!!!!!!!!!! I'll be playing with these the next few weeks!

Gayle
 

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