<--- where is it?

<--- waves hi to Judy
<--- slept in this morning - OOPS!
<--- wouldn't consider this a check-in thread
<--- feels off today
<--- says even her cereal isn't thrilling her and THAT'S strange
<--- says it's probably because she slept like ick
 
<--says good morning to Judy and Shelley
<--congratulates Shelley again on her forum-changing accomplishment
<--wonders where everyone else is?
<--saw they were all up late last night, posting away ;)
<--had trouble sleeping last night and wound up watching umpteen episodes of Top Chef
<--isn't sure why she watches it, but imagines it's at least partly because of the food
<--would have been better off chatting with her pals on this thread, but didn't have the energy to be upright
<--triumphantly declares that PMS is over and has been replaced by cramps x(
<--feels exhausted and needs a coffee IV drip
-Nancy
 
<--- waves at Judy and Shelley and all who follow
<--- loves the title of todays thread
<--- also wonders where everyone is this morning?
<--- is drinking coffee and missing her DH
<--- 's DH called last night during his layover and gave further details about his foot. It seems the problem could also be a bone cyst. They can't tell for sure what is going on from the xray and he'll probably need a bone scan when he gets home. <--- saw the xray and you can definitely see a deformity. <--- felt very sorry for him last night because he's in quite a bit of pain:-( ;(
<--- is excited about the new forum and can't wait to start her cardio haters thread there
<--- did not fare well in her w/o last evening. <--- has problems with pivots, lunging around the step, over-turn in-over, etc. <--- got really dizzy and felt like puking
<--- asks you gals if this will get better?
<--- will BBL
<--- edits to wave to Nance who posted about the same time

Michele
 
<---waves hello to Judy, Shelley, and Nancy, and all those who follow
<---has decided NOT to get an elliptical
<---has a hard time making decisions, apparently
<---frowns.. we got new forum? Better go check it out!
<---thanks Shelley for her work on that!
<---hopes Shelley and Nancy perk up today
<---broke up a dog fight last night - no injuries, thank goodness
<---hates brother's girlfriend's stupid #@$%%$%@! - ahem - female dog. Yes, there's a more accurate word, but I won't use it here.
<---stressed the stupid $#$#$#%$#@@ shin, running down the hill to break up the dog fight.
<---has been deeply inhaling the wonderful smell of honeysuckle, which is now in bloom all over the place. mmmmmmm!
 
<---waves hi to Michele, who posted at the same time
<---thinks the dizziness might get better for her once she gets used to the moves
<---is very proud of her for doing all those dancy fancy moves, which are the epitome of Cathe cardio!
<---is sorry to hear about her DH's foot and really hopes those involved in his business trip will take it into account and be nice to him
 
<--waves hi to Michele
<--is so sorry about M's DH's foot
<--asks where he is? Is he in Australia?
<--had a few nightmares about being in Australia unable to get a flight home and wonders if she was thinking about Michele's DH
<--has a sickie DH today
<--isn't even sure if DH will make it to his office today, which is about 12 feet away from the bedroom :eek:
<--has to go cancel DH's dermatology appointment this morning
-Nancy
 
<--- tells Shannon she is not deserving of her pride
<--- says she could not so all those dancy moves
<--- mostly stumbled, tripped, stared at the TV screen with a dazed and confused look on her face, and used bad words
<--- tried to keep moving but was not able to follow the las tcardio combo on the Body Fusion DVD
<--- *SIGH*
<--- is very sory about that %^*^(&^%%)*(^&^$ dog
<--- hopes you suffer any shin splint setbacks as a result of that *^&%^(* doggie fight

Michele
 
<--waves hi to Shannon
<--can't tell if the fight Shannon broke up involved humans or canines, but maybe doesn't want to know?
<--wonders what Shannon's thought process was regarding the elliptical?
<--can't do elliptical unless she stops all LB strength training, and doesn't like it for that reason
-Nancy
 
<-- waves good morning to all ^^^ and vvv
<-- will likely be in later today
<-- must report that Gracie just hopped up to say hi too
<-- thinks we both must love it around here
<-- is sorry for all those injured and infirmed (?) DHs
<-- wonders if this makes them SDH?
<-- must go to bootcamp now
 
<--- is sorry to hear Nance's DH isn't feeling well
<--- please tell him to get sell soon for her
<--- confirms that her DH is on his way to Australia and is still in the air. The last leg of the flight is 14.5 hours long!!!!!;( When he lands, it will be Friday in Australia! <--- thinks that's so bizarre!
<--- says he goes to Germany from there and the last leg of that flight is 23 hours:eek: ;(
<--- does not like to fly and probably would need a potent tranquilizer to make it through this one

Michele
 
<--had a dream that she was in Australia on business and just missed the last flight out on a Sunday and there wasn't another flight until Thursday! :eek:
<--in the dream, was desperately trying to get home, but just couldn't make it happen
<--had the dream 3 times last week! x(
<--has never been to Australia, or had any business there, so has been trying to figure out what dream means
-Nancy
 
<---tells Michele that <--- was the same way when learning SB - it does get better!
<---'s thought process about the elliptical is all about aethetics - such an ugly machine would ruin the home atmosphere, and <--- just doesn't want it in there, no matter the benefits
<---'s house is quite small and open, so there's nowhere to hide a big machine
<---waves hi to Amy!
<---thinks Nancy's Australia dreams are mighty weird
<---explains that the dog fight was only between two dogs, no people, but <--- had to pull dogs apart
 
<--- completely understands Shannon's decision about the elliptical trainer
<--- wouldn't want a big piece of exercise equiptment unless she had a designated room for it out of the way
<--- would kill for a work out room

Michele
 
<--what Michele said
<--lives in an apartment and couldn't imagine owning a large piece of workout equipment
<--has been dreaming of a workout room for decades, but is reasonably content with gym being around the corner
-Nancy
 
<--- is at work now
<--- says it was supposed to be sunny here today but it's awfully grey and dark
<--- pulled something in her rear delt and has pain all the way down her back and a massive headache
<--- is planning to turn half or more of her basement rec room into a workout room with wood floor, mirrors and a treadmill, plus a place to leave out all of her equipment
<--- was inspired by Judy's workout area:)
<--- is so sorry that Michele's DH is in such pain and is sending painkilling vibes
<--- thinks perhaps Nancy's dream of missing a flight has something to do with her being worried about missing deadlines - just a guess?
 
<--- is very sorry to hear about Shelley's back pain and headache
<--- thinks there's nothing worse than headaches because they make you feel terrible all over
<--- thinks Shelley should get a massage;)
<--- tells her Ibuprofen always helps her
<--- needs brekkie NOW!

Michele
 
<---thinks Shelley better take it easy - symptoms sound pretty darned miserable
<---envies Shelley her workout-room-to-be
<---is thinking about joining hospital's fitness center, since it's cheaper than a gym
<---has never worked out with lots of people around, so isn't too sure about that yet
 
<---puff, puff
<---pant, pant
<---over worked, underpaid med tech checking in
<---sorry for everyone's pains
<---says take two asprin and <---will try to check on you all later
<---supertech leaps into air and flies over to microscope, talks to Dr on phone and types report into computer all at same time
<---cape gets hung up on microscope, choking <---who garbles unintelligibly to Dr who gets mad and files incident report, while computer crashes...
<---yeah, it's that kind of day
 
<--- is worried for Michele's BD/DH and will pray for pain tolerance until he can get RX.

<--- thinks Shelly should get SO to give her a good massage, nicely scented oil, and take ibuprofin in mean time.

<--- hope Shelly gets that WO room
<---'s WO room evolved over last 8 years.
<--- recommends people to get suspended wood floor from start even if you have to look at cinder blocks for several years after.
<--- does not have wood in WO area, only puzzle blocks over carpet over cement.
<---had carpet over cement for 7 1/2 years. And it was a BAD idea.

<--- hopes Shannon like hospital gym membership

<--- still wants to know if Nancy went back to reformer pilates class



Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



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