A
amanda12485
Guest
when you just don't want to workout or slack off on your workouts being lazy, or just don't want to eat healthy. where do you find the motivation to not give in or get your butt moving?
I NEED SOME!
I NEED SOME!
Amanda I use the workout manager, a checkin and Cathe's calendar. For some reason all three keep me in check. (BTW Thanks Cathy, drover, for being my checkin buddy STS 3.5 Ladies)when you just don't want to workout or slack off on your workouts being lazy, or just don't want to eat healthy. where do you find the motivation to not give in or get your butt moving?
I NEED SOME!
after a couple days of not working out (being lazy) or a day of eating like crap i feel really horrible like maddiesum said, and that will usually get me to get off my butt and keep going. I guess I just don't want to even get to the point, i want the will power to just do it no matter what i excused i try to give myself.
It's really motivating reading about everyone's motivation!
I have to say that for me, motivation isn't something I look to other factors to find. I am not motivated on a daily basis, or sometimes motivated and other times not. It's inside me. It's what I do. I don't even consider not working out and eating right.
Honestly, I think you have to find a place inside your brain where you aren't searching for motivation. You are just always there. It's a part of what you do, regardless of anything else.
Good luck to you!