Where are the dvd breakdowns by time?

[sancho]

Help. Wasn't there somewhere that I could find the breakdown of each Cathe DVD and the timing of each chapter/exercise? I haven't needed this in awhile and now I can't remember where it was???

Thanks

 

[allwildgirl]

I don't remember anything that broke the workouts down by exercise, but there is something that breaks down the workouts and premixes with times for each one. If you want a copy, let me know and I'll e-mail it to you.

 

[luvtorun]

Sancho....is this for programming your DVD and needing the chapter points/times.... (I'm not up on all this, you can tell..;-) )


If so, there is a link on the home page down on the left hand side that is "DVD Programming". You then pick the workout and it gives you a breakdown.

HTH