nivipa
Cathlete
I just read this shocking article about the removal of bee pollen from honey. One of the things not mentioned (at least from my first read/skim) is the nutritional value of bee pollen! Tosca Reno first turned me on to it, and as she wrote with her husband in the Eat Clean Diet for Men, it has a "complete array of proteins, vitamins, minerals and enzymes." It "supports every body system," has high rutin levels (which improves endurance), and is an all-around super food!
When did "food" stop becoming food, anyway?
Tests Show Most Store Honey Isn't Honey
When did "food" stop becoming food, anyway?
Tests Show Most Store Honey Isn't Honey