wheat products

[caricampbellcool]

Do any of you feel that wheat products make you sluggish?
Just wondering if maybe I should avoid it for a while to see
what it does to me.
Thanks!

 

[Beets]

Life makes me sluggish!! Just kidding! I am feeling very sluggish this week but I think it is due to PMS. I can't even get up the energy to do a workout and that is killing me. If wheat products are making you sluggish, maybe you have a mild wheat allergy? It will be interesting to see if you "pick up" after abstaining for awhile and then see what happens if you add them in again.