What's your favorite Cathe ab workout?

Mine is the premix Ab workout from Bootcamp.

I love this one because of the variety of moves and how quick you can get a really thorough workout!

Tough and quick. That's my fave!

Take care, Lynn M>
 
ME, KPC and SJP. Before Core Max, I used to do them all together. Before the BB series, I'd do ME, PUB and C&W. When I only had Ab Hits, I'd do PS-Legs, S&H, and PH.

Pinky
 
Mine is the Core only Premix from Bootcamp & KPC. Core Max section 2 & 3 are becoming favorites too. They are all fun and effective IMO.

Aila
 

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