What's the first think you do after you work out?

[trunyon]

I agree w/Monica. Except I'm more of a ravinous little pig. It must be satisfying or my workout was for nothing.:7

 

[Cassadine86]

I run for water

 

[marnold]

Take a shower baby! I am a smelly monster after WO!!! WHEW

 

[punka274]

drink alot of water,then shower!

Amy

 

[JAFitMama]

1 water
2 smoothie & coffee, read forums
3 shower

*****On freezing out door runs in winter , shower gets done FIRST


Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1

 

[ivorygorgon]

I log my workout while I am drinking some water. I don't tend to shower right away. I don't get stinky! (believe it or not!)

 

[JenL13]

I have to shower-i am so nasty & sweaty I can't stand to be around myself & feel sorry for my poor cats!

 

[aschendell]

Usually I don't have time for a shower before I have to pick up my DD from school, so I end up going in all weaty and stinky!


Debra

Bite off more than you can chew. Then chew it---Ella Williams

 

[Tracey M]

1. Water
2. Shower
3. Protein bar or small snack while I log my workout

 

[SuriTkd]

i cant wait to get out of the wet clothes- especially that bra, and get into the shower.

 

[kathryn]

For me, it's pretty much a tie between "eat" and "shower."

NOT that I do them at the same time! I just tend to shower right after a cardio workout, then grab a smoothie. And do the opposite after a weight workout. (

Maybe I SHOULD do them at the same time after a cardio/weights circuit workout? Can I get a smoothie nozzle installed in my shower? Right next to the water nozzle, so I can wet down...take a drink...soap up...another drink...rinse off...another drink...

 

[Runcrazy]

Eat, eat, eat!

Jo

 

[MRSchultz]

Yep, me too, Jo. EAT!

Marcia.

 

[beautifulsoul]

eat then shower

 

[RunnerGirl]

I take my contacts out! Contacts bother me so I usually wear glasses unless I am going somewhere special or working out.
LD

 

[bayerngirl]

I am to sweaty. I take a shower first.
Belinda

 

[kathryn]

> I can't stand to be
>around myself & feel sorry for my poor cats!

They might actually like it!
My cat Bobsie has been known to roll around lovingly on top of a sweaty pair of my workout pants!

 

[dlavie]

Sex.

Hey. I'm primed, the heart is going, the muscles are ready.

Sorry if the typical male response offends.

 

[looking good]

Dave,

Too funny! :7

 

[sahara]

Tracey M,

I just wanted to mention how creeped out I am every time I see your posts :7. We share the same first name and at least the same last name initial (I hope we don't have the same last name :7). I always do a double take and have to remind myself that I didn't post that.

Tracey
"Where there's a will, there's a way."