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Look for the following articles in our November 28th Newsletter:
1. Once You Become a Pickle, You’re a Cucumber Never Again!
2. Are Food Cravings More Common in Women Than Men?
3. Are Squats the Best Exercise to Target the Glutes?
4. Featured Recipe: Apple, Walnut and Spinach Salad with Maple Vinaigrette by Geomom:
5. Are Modern Humans Slower and Weaker Than They Used to Be?
6. What Causes Painful Muscle Cramps During Exercise?
7. Can a Gluten-Free Diet Help You Lose Weight?
8. Meeting the Nutritional Needs of the Vegetarian and Vegan Athlete
9. Want to Excel in Sports? Choose Your Birthday
10.Holiday Appetizers: Make Smart Choices and Avoid Gaining Weight
11.5 Reasons Why Your Workout Isn't Working
12.The Science Behind My New AfterBurn Video and Metabolic Training
13.Last Chance to Enter Your 5K Cathlete Turkey Trot Results
14.Special Offers and Specials
If you haven't done so already you can subscribe to Cathe's Free Weekly Newsletter packed with informative fitness/Nutrition articles and special discounts by Clicking Here. An unsubscribe link is included at the bottom of every Newsletter we send.
1. Once You Become a Pickle, You’re a Cucumber Never Again!
2. Are Food Cravings More Common in Women Than Men?
3. Are Squats the Best Exercise to Target the Glutes?
4. Featured Recipe: Apple, Walnut and Spinach Salad with Maple Vinaigrette by Geomom:
5. Are Modern Humans Slower and Weaker Than They Used to Be?
6. What Causes Painful Muscle Cramps During Exercise?
7. Can a Gluten-Free Diet Help You Lose Weight?
8. Meeting the Nutritional Needs of the Vegetarian and Vegan Athlete
9. Want to Excel in Sports? Choose Your Birthday
10.Holiday Appetizers: Make Smart Choices and Avoid Gaining Weight
11.5 Reasons Why Your Workout Isn't Working
12.The Science Behind My New AfterBurn Video and Metabolic Training
13.Last Chance to Enter Your 5K Cathlete Turkey Trot Results
14.Special Offers and Specials
If you haven't done so already you can subscribe to Cathe's Free Weekly Newsletter packed with informative fitness/Nutrition articles and special discounts by Clicking Here. An unsubscribe link is included at the bottom of every Newsletter we send.