What's good/bad about drinking distilled water

pixiesis

Cathlete
Hi all! I'm looking to replace my brita water robot (that's what I call it, it's basically a brita water cooler/heater). I saw a countertop water distiller that look good, but I've heard there's some controversy about drinking distilled water (like it removes minerals which are helpful). Then there's the whole fluoride issue, and I know there are strong feelings on both sides.

I guess what I want to know is, is there any reason I shouldn't buy a water distiller? What I like about it most is that there are no plastic parts, and it seems like the water would be very pure and tasty. TIA!
 
Amy, we got our water distiller because our water is treated with a high concentration of chemicals because our water source has a lot of bad things in it (e. coli being a big one!), and those chemicals have been linked to cancer so for me it was a no brainer. I am not that worried about flouride because we brush our teeth and no disease has ever been linked to a deficiency in flouride (that I am aware of). What the company puts in the water concerns me more than what distilling takes out, if that makes sense. I don't worry about not having minerals in my water because we eat lots of mineral filled fruits and veggies. What is in the water that we don't get somewhere else? All of this is JMO, but we made the decision together (DH and I) and we informed ourselves before we bought one. We feel good about it, but I am interested to see what other people have to say. :)

HTH,
Melissa
 
I've heard conflicting info on distilled water.

Some say because it is so empty of anything, it easily absorbs whatever it is in contact with (like plastics, minerals in the body).

Some say it leaches minerals from the body.

Others say that it will NOT leach organic minerals (those from real whole foods) from the body, but will only leach inorganic minerals that the body should get rid of anyway.

Some say it won't leach any minerals, and that once minerals are bound in the body, they cannot be 'leached away' by any water.

Some say it is 'dead' and lacks any energy, and/or is acidifying.

Others say you can put energy/life and minerals back into it by putting a few grains of brown rice (or something similar) in, which also alkalinizes it (as would a slice of lemon peel).

I go with the last group. I put my distilled water in glass containers after it's done distilling, and put either a few crystals of Himalayan salt, or an actual crystal in (which is what I'm doing now).

Distilling does remove minerals, but if you eat a balanced diet, you should be getting more minerals in your food than what any kind of water would supply.

I have this distiller : http://www.waterwise.com/productcart/pc/viewPrd.asp?idproduct=24 . I've owned it for about 5 years, have had no problems with it, and much prefer the clean, clear water that comes out of it to the murky stuff that goes into it!

Re: Flouride. Flouride is a toxic substance. I don't want it in my water or in my toothpastes. Here's some info (a random site I found: I haven't read all the info, and can't vouch for its accuracy, but I've read quite a few bad things about flouride): http://www.angelfire.com/az/sthurston/fluoride.html

I also have a shower filter that filters out chlorine (another thing I don't want in my body!) and flouride.
 
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Kathryn - that was a very eye-opening article about flouride! You would probably really like the book I just finished reading (though you might not agree with the philosophy). The book is Health at Every Size and discusses government and industry influence on policy and products. Very interesting...and disturbing!

Carrie
 
Thanks ladies. I do think I'll be getting one. I too would rather not drink chemicals and think I get enough minerals from my diet.
 

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