[font size="1" color="#FF0000"]LAST EDITED ON Jul-29-02 AT 10:10PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Jul-29-02 AT 10:09 PM (Est)[/font]
Hi there.. a bunch of us started clean eating back in Feb.. then a bunch of us went the intuitive eating route.
I'm curious how is it going for you folks.
I had a physical today and realized how good I feel. I didnt really need to loose a lot of weight I am 5 2 and 115 at the dr (with clothes!) but I do have a lot more energy. Primarily I've been drinking more water, more fruit, and veggies, no white flour and sugar.
Saw pics from our vacation and I look alot healthier - being the worst critic of myself (I was actually shocked) my kids said the same too!
Still not cellulite free - but a lot better - I'm increasing the running!
I'm VERY HAPPY to say my teenage daughter lost 10 lbs since Feb and the dr was thrilled - especially since she did it in moderation and slowly and told her how it is more likely to stay off - She is able to run more - feels better about herself and saw that her work paid off!
So anyone else still doing it???
Hi there.. a bunch of us started clean eating back in Feb.. then a bunch of us went the intuitive eating route.
I'm curious how is it going for you folks.
I had a physical today and realized how good I feel. I didnt really need to loose a lot of weight I am 5 2 and 115 at the dr (with clothes!) but I do have a lot more energy. Primarily I've been drinking more water, more fruit, and veggies, no white flour and sugar.
Saw pics from our vacation and I look alot healthier - being the worst critic of myself (I was actually shocked) my kids said the same too!
Still not cellulite free - but a lot better - I'm increasing the running!
I'm VERY HAPPY to say my teenage daughter lost 10 lbs since Feb and the dr was thrilled - especially since she did it in moderation and slowly and told her how it is more likely to stay off - She is able to run more - feels better about herself and saw that her work paid off!
So anyone else still doing it???