What would be a good sub for PS legs?

Just about any of the leg workouts would do: LL, S&H Legs & Shoulders (skip the shoulders if you want to), GS Legs, Legs & Glutes (particularly the L&G extreme premix, yowza!). Don't get me wrong, PS Legs is an awesome workout, but you can sub any of the other ones for the sake of a rotation.

Lunacat :)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top