Mckmain
Cathlete
Hi Kali...
...really you can use any of Cathe for Freestyle as long as you adjust the weight. 70% of what you normally used is the rule of thumb. Since Freestyle does incorporate some floorwork the Cathe's I like best include floorwork. L&G, GS Legs, PLB and I need to try PS legs and adjust my weight amount. Honestly though for Freestyle I think the best DVD is KPC/L&G as the premixes seem endless...
Reba...you do make some AWESOME Freestyle rotations!!! http://smileys.smileycentral.com/cat/23/23_30_109.gif[/img]...Carole
...really you can use any of Cathe for Freestyle as long as you adjust the weight. 70% of what you normally used is the rule of thumb. Since Freestyle does incorporate some floorwork the Cathe's I like best include floorwork. L&G, GS Legs, PLB and I need to try PS legs and adjust my weight amount. Honestly though for Freestyle I think the best DVD is KPC/L&G as the premixes seem endless...Reba...you do make some AWESOME Freestyle rotations!!! http://smileys.smileycentral.com/cat/23/23_30_109.gif[/img]...Carole