What workout did you do today?

[red_mct]

I did PowerMax. It's the first time I've done a step workout in a while as I've been on an extended kickboxing kick (pun intended). So fun!!! I was sweating profusely by the end of the 2nd combo, though. Yikes!

How about you?

 

[endorphin_junkie]

Hi Marie I did your kickboxing for you today:+ KickMax combos and then my own mix of yoga/pilates. I ran so much this summer that I hardly stepped at all and have been having so much fun getting re-acquainted with step. PowerMax is a real sweatfest indeed!!

Take Care
Laurie

 

[Fit_mommy]

I did IntervalMax in full..for the first time! Talk about a sweat fest!}(

 

[allwildgirl]

Haven't worked out yet, but it's P90X Back and Biceps, and Ab Ripper X.

Ouch.

 

[marcy]

I did Pam Cosmi's Steppin' in Rhythm. A real challenge but fun.

Marcy

 

[Boybert]

Sports circuit class at my gym, lasts about 75-90 min, depending on what we're doing. It's fantastic!!


Debbie


*(Calvin): People think it must be fun to be a super genius, but they don't realize how hard it is to put up with all the idiots in the world. (Hobbes): Isn't your pants' zipper supposed to be in the front?

 

[singinggoddess]

4.5 mile run and hour of yoga

Susan

 

[amyg]

I did approximately 4 miles this morning, so I only have a hopeful CTX weight segment and some yoga left to do today if I have time.

 

[dixiedog6]

I only had ime to do PLB(the pyramid up premix).

 

[Jess_jugs]

IMAX 3 for the first time- loved it!!! I'm a sweaty mess though & in need of another shower!! ;-)

 

[wkoutmom]

If I wasn't sore from gym style legs from yesterday, I would have done Imax 3, but that will have to wait until tomorrow. Sadly, I did not work out today .

Lea

 

[candi]

I did PowerMax yesterday for the first time and loved it!!!

Today was Jari Love Ripped, Slim and Lean.

 

[workoutqueen]

Classic Cardio Revisited by Greg Simms. It's paced just right and gives you a pretty good floor aerobics workout. It's about 48 minutes long. Great for days when you don't feel like using any equipment!

Katrina

 

[L Sass]

Jari Love RTTC with an add-on of the squat, lunge, triceps and biceps tracks from S&L, and Katami bar for abs.

Lorrie

Pain is temporary - quitting lasts forever
Candace Grasso, CC-V-6

 

[wlorrie]

I haven't worked out yet, but today is my long exericse day. I'm walking for an hour, then I'll do Powerstrike advanced #1, followed by Jari's Ripped to the Core.
Lorrie

 

[NinjaMom]

I did an interval workout on my elliptical followed by core max. I just love my elliptical...a tough workout that is easy on the joints

JJ

 

[Beavs]

I won't be able to squeeze in a workout to day x( but I did Kelly Coffey's Shape of Things to Come last night and really enjoyed it. I'll probably go for Cathe's High Step training tomorrow. }(

 

[Fach]

Low Max. seemed harder today than usual. I think I'm lazy

 

[Faithnveggies]

Hey, I did Powermax also. It was fun. And thank you to the person who shared about scratching her face during "party arms." I crack up every time I do that part of the work out now.

 

[Conni]

I did Seasun's RSS today. Great fun!