coloradocarol
Member
Hi all! I've been a FIRMIE for years, but am ready to try something new. I'm intrigued by Cathe's rave reviews from fans. What video is a good starter for a 40-something, overweight-but-fairly-advanced exerciser (I'm working on losing 35 lbs.)? Sounds like her stuff is HARD. I can do the advanced FIRM videos, although I have to tone down some of the higher impact aerobics. I've focus a lot on combination cardio-strength videos, but realize I need more cardio to burn the fat!! Right now I'm not sure if I can handle Cathe or not. Can anyone help?