What video do you do with IMAX2?

[LuvCardio]

Poll!! I am getting ready to do IMAX 2 today for the first time I also want to combine some wt. training with it. I am just wondering what videos people are combining on the same day as IMAX2?

 

[briee]

Hey Pammer (right?), you didn't give me an option for this one!!!

I like to combine IMAX II with S&H one body part. I love this combination and find I can really focus on that one part well!!!

I did bootcamp yesterday and did S&H legs after it and some other stuff.....my core and back REALLY aches today. I'm even going to dip into the tylenol bottle, I almost never do the drug thing....but I'm SORE x( !!!

Briee

 

[susanz]

Personally, IMAX2 is draining enough! I don't feel I need any extra workout after! Susan

 

[SNM Videos]

RE: bump

testing

 

[waterbabie]

This morning I did ME Express (minus the 2nd set of leg presses, lunges and shoulder work) then IMAX2 through interval 5. I probably could have kept going but had to get ready for work.

A great total body workout (and I don't feel like I'm on death's door either )

 

[dansinnfoo]

I think I may try a 30 min run before this video next time I do it.
No special reason, I just like to run
Or maybe a CTX body part afterwards!
The first time, I just did IMAX2 and went to work!

I agree, it is tough, but not death's door tough!