What to do after PS?

bethmeira

Cathlete
I am finishing up a 4 week rotation of PS. I am thinking about going to PUB and PLB and doing those 2 times a week and mixing in some cardio in between. Any thought?

Beth
 
Unfortunately, I don't have all the CTX tapes. I am missing Power Curcuit and Steps & Intervals. I did 10 10 10 on Saturday and as usually totally loved the workout!
 

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