What to choose?

[joss]

I'm having difficulty in choosing one of Cathe's upper body DVD's. They all seem amazing. Should I go for Slow and Heavy, Pure Strength, or Hardcore? I'm not a seasoned weight lifter and would like to choose one for now that I could build on as I get stronger.

Thanks,
Joss

 

[Lean Lori]

My favorites are Pyramids and Gym Styles. I have Pure Strength but I don't reach for it too often. Also, the upper body work in CTX is outstanding. I don't have Slow and Heavy so I can't comment on that one.

Lori

 

[saia11]

I second Lori's suggestions of the Gym Styles or the Pyramids. While I love Slow and Heavy it probably isn't the best choice for someone relatively new to weightlifing.
HTH,
Mattea

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