what size stability balls do you use?

[angela123]

I am not really tall I am 5"2 but I just bought a stability ball 65cm and it doesn't look as big as the ones on the Cathe videos. Does anyone know what size they are? I tried to see if I could purchase one from Cathe.com but couldn't find any.

 

[gettingfitmom]

I have a 65cm ball too and it doesn't look as big as the ones Cathe uses. My old ball was as big and I found the box the other day and it says it's 63cm??????????? I haven't found any bigger than 65cm, any suggestions? Kay

 

[Cathe Friedrich]

Hi Angela123! You will do best with a 55 cm ball. We currently do not sell balls but will have our own fitness line w/Altus in Spring 08. If you would like to purchase now, here is where you an order a ball.

http://www.fitnesswholesale.com/

 

[angela123]

Just curious what size do you use on the video? They look so big.LOL

 

[workingToBeFit]

Not Cathe but I have been happy using a 65 for most workouts - but then a 55 for stuff that requires you to raise the ball over your head. I am 5' 2 3/4". I read this suggestion from someone else a while back and wish I could credit them for it! But it works for me.

~ Ann ~
Aim for nothing, and you'll hit it every time!