What size stability ball?

[stephfitz]

What size stability ball does everyone use? I just got the new Turbo Jams and got the 25 inch/55cc ball and it seems so small compared to my core secrets ball. Have I been using the wrong size ball all this time? I tried to measure the core secrets ball and it is bigger than my measuring tape. Hubby says he thinks about 80 wow thats big.

Steph

 

[Jess_jugs]

Funny, I use my Core Secrets ball too. I think it's 65cm??? It depends on how much it's inflated! HTH!

 

[jdbmga]

Stability Ball size recommendations
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45cm under 5'
55cm 5' to 5'7"
65cm 5'8" to 6'3"
75cm taller than 6'3"