What should I do? Vacation is interfering my STS workout.

[TG007]

Hi,

I'll leave the country for about 2 weeks from the last week of November returning the end of the first week of December.

I just started Meso 1 again this week. (I've done only Meso 1 so far) Seems like the time frame is not enough for a 6 month rotation. I think I'll be only finishing month number 5 at the beginning of November. But if I do a 3 month rotation I'd be done by the end of August (with 1 rest week).

What should I do? Any suggestion or advice would be greatly appreciated

TG

 

[MommaPew]

If you do the 6.5 month rotation, why not just drop a couple weeks in each of the meso?

For eac meso, instead of doing 8 weeks do 6 weeks. Maybe do only 1 week of each Week 1 of 2 weeks of the rest of the Meso?

 

[Melclear]

Having done all the mesos in a 3-month rotation, I plan to do a 5-month rotation, where I'll repeat Meso 1 and 2, but not 3. I loved them all, but I honestly don't think I have the patience for a double dose of M3 (and I'm not sure about the benefits to strength either). So you might consider that kind of 5-month rotation.

You can also squish the Mesos a bit -- I did 3 STS workouts 1 week, 4 the next and skipped a cardio here and there to get through each Meso in more like 3 to 3.5 weeks. And I still got great results. So I think the rotations are fairly flexible. Good luck!