fitme40
Cathlete
I did the 3 month STS rotation when it first came out. Next I did the CLX 3 month rotation. I had some results with STS but I had great results with CLX. My eating was much cleaner during the CLX rotation so that obviously made a difference. I also started the Insanity rotation when that came out using it along with CLX. Now I'm not sure what to do. Any suggestions? What about the Undulating rotation with STS? There was so much talk of that a while back. What kind of results has anyone gotten using that type of rotation? Thanks for any info.
Laura
Laura