What rotation should I do next?

fitme40

Cathlete
I did the 3 month STS rotation when it first came out. Next I did the CLX 3 month rotation. I had some results with STS but I had great results with CLX. My eating was much cleaner during the CLX rotation so that obviously made a difference. I also started the Insanity rotation when that came out using it along with CLX. Now I'm not sure what to do. Any suggestions? What about the Undulating rotation with STS? There was so much talk of that a while back. What kind of results has anyone gotten using that type of rotation? Thanks for any info.

Laura
 
Why not switch gears and go for a rotation based on endurance lifting? It's good to change it up between strength and endurance!

HTH!
 
Same question here, some help please!!!

I was thinking to ask the same, What should I do next??? I'm doing Meso 2 (looks like this disc 13-14-15 X 2 weeks and the same for the next dvd) whit the insanity DVD'S.
Right now I'm so inches my husband is coming back and I so want to look good, more cut/rip, so I have 5-6 weeks to do it. So my question is should I go for meso 3 or meso1? or something totally different. Like more circuit training or whole body workout for 3 times a week and 3 days cardio?

GIRLS I NEED YOUR HELPPPP...PLEASE What should i do next?:confused:




COUNTING DAYS;)
5 more weeks until my DH get back home.
Eunice:D
 

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