What is your most and least favorite muscle group to work?

RE: What is your most and least favorite muscle group t...

My least favorite is shoulders. My current favorite is back, though I go in phases with my favorites. Legs are always good, but that's not just one muscle group to me, you know?
 
RE: What is your most and least favorite muscle group t...

I used to hate abs but since I've been doing Cathe I've come to quite enjoy them as there's such a variety.

I really like working my upper body best.

But least favourite exercises are push-ups (they make me want to cry and I can never keep up!) and plyo lunges, those are pure torture. x(

Ronne
 
RE: What is your most and least favorite muscle group t...

Legs for me. I always dread leg days. Sometimes I feel that it's always the same exercises. I need more variety for legs. I have all the w/outs. I think my fave is PLB because I know exactly how many reps I'll be doing.
Favorite is arms. I love the results I've been getting!
The truth is I'd rather do cardio that anything else!
LD
 
RE: What is your most and least favorite muscle group t...

I use to hate doing back work, until I started doing back work with the band in her new series.

I currently dread doing tricep work. Just isn't has fun as the rest.

I love working my chest. I LOVE pushups. once I started seeing progress in this area, I can't get enough.

I also like biceps because I can easily feel it.

Legs, not a fan, but I am fortunate enough to not have to do extra work on them, aside from the blasts cathe has in her step workouts.
 
RE: What is your most and least favorite muscle group t...

Upper body--hate shoulders, love back, neutral on the others

Legs--hate straight barbell squats, love dead lifts, neutral on others

Abs--love oblique work, like lower work, hate upper work--my fave is abs on the stability ball
 

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