what is your fav workout??

J

jharris35

Cathlete
Hi all,

I'm just curious as to what everyones fav workout is. It doesn't have to be Cathe. I was watching Amy Bento clips and she looks awesome.


What is your favorite Cardio workout?
What is your favorite Strength workout?
What is your favorite Circuit workout?
What is your favorite Stretch workout?


My current fav cardio workout is LIC, I don't have a favorite a strength or stretch workout. Maybe Power Hour. My favorite circuit is the Terminator DVD.

My picks are all Cathe, but I'm interested in hearing about other teachers you enjoy as well.

Jenn
 
I don't have all of Cathe's DVD's, but out of the ones I have, these are my favorites...

What is your favorite Cardio workout? Low Max
What is your favorite Strength workout? Maximum Intensity Strength (Power Hour is a close second)
What is your favorite Circuit workout? LIC

I should stretch more, but I only do so at the end of Cathe's workouts.
 
I have to say, all mine are Cathes workouts(except stretch)
Favorite Cardio- Cardio Fusion
Favorite Strength- Power Hour(endurance)/ S&H muscle building
Favorite Circuit- another vote for LIC
Favorite Stretch- Rodney Yee Power Yoga tied with David Swenson yoga practice1-(but I don't do it often- it is 1 and 1/2hours long)
Deanie:)
 
What is your favorite Cardio workout? I have to say Lo Max
What is your favorite Strength workout? GS Splits. Love them.
What is your favorite Circuit workout? LIC
What is your favorite Stretch workout? Don't really have one..Working on it.

Anne
Aka( Storm)

http://www.picturetrail.com/acatalina
 
What is your favorite Cardio workout? Cardio & Weights step only premix
What is your favorite Strength workout? Muscle Max
What is your favorite Circuit workout? The Firm Aerobic Body Shaping
What is your favorite Stretch workout? Tamilee Webbs Stretch
 
Fav Cardio is Cardio Fusion
Fav Strength are Gym Style splits
Fav circuit is Body Max 2
Fav stretch is Cathes stretch max, band segment
 
Fav cardio - IM3
Fav strength - GS splits for heavy; ME/MIS for endurance
Fav circuit - HSTA
Fav stretch - what's that ;) Nahhh, not a big stretcher


Debbie


My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the hell she is.
--Ellen Degeneres
 
What is your favorite Cardio workout? Imax 2

What is your favorite Strength workout? P90X all upperbody, PLB for lower

What is your favorite Circuit workout? BodyMax 2

What is your favorite Stretch workout? Stretchmax
 
What is your favorite Cardio workout? Depends on my mood, but right now I'm loving the BM2 cardio blast premix
What is your favorite Strength workout? P90X upper body, GS Legs lower body
What is your favorite Circuit workout? Bootcamp
What is your favorite Stretch workout? Ha! Oh, that's funny. Fave stretch workout. Tee hee.:p
 
What is your favorite Cardio workout? StepBlast...just plain fun
What is your favorite Strength workout? Tie..Slow & Heavy/ Power Hour
What is your favorite Circuit workout? Tie ...Viper & Body Max 1
What is your favorite Stretch workout? Karen Voight YogaFocus Stretch
 
What is your favorite Cardio workout? IMAX2
What is your favorite Strength workout? Gymstyle
What is your favorite Circuit workout? Step Jump & Pump
What is your favorite Stretch workout? Stretchmax with the band



Jo
 
favorite cardio is BM2
Favorite strength is Butts and Gutts
Favorite circuit workout is Drill Max
Favorite stretch workout is Bryan Kest

Susan
 
Favorite Cardio: Cardo Fusion, High Intensity Step Mix, and Imax 3
Favorite Strength: Gym Style Series
Favorite Circuit: Drill Max, Endurance for Movement and Strength in Movement
Favorite Stretch: Super Slim Down Pilates Yoga Blend (although this may not count as streth...it is so calming and smooth flowing) and Sara Ivanhoe's 20 Min. Yoga Makevover Series
Angela:7
 
cardio: rythmic step/step blast
strength: gym styles/muscle max
circuit: Low impact circuit

It's hard to choose just one!

Amy
 
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