What is the closest equivalent to Body Max???

[lov2bfit]

I want to do the September rotation after I'm finished with my current one, but do not own Body Max. What could I substitute? I have the whole Intensity Series, the Body Blast Series, CTX, Rhythmic Step+ DVD, Low Max, IMAX 3 and Core Max.

Thanks!

Katie

 

[singinggoddess]

I would say Step blast is the closest as far as step goes. Body Max has 25 minutes high intensity step and then interval for 20 minutes and Step blast has 30 minutes of straight step and the 15 minutes of intervals.

Susan

 

[hippahips]

Here are really good, very well thought out Body Max-like routines:

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=3&topic_id=50388&mesg_id=50388&page=2

Pinky

 

[Braves888]

This may be in the link above (I haven't checked it yet), but I would do:

-CTX All Step (warm-up & cardio only)
-CTX Power Circuit (cardio only)
-An upper body premix from any of the endurance weight workouts; roughly 30-35 minutes
-"traditional abs" (such as from Leaner legs, etc)

Kristy

 

[lov2bfit]

Thanks ladies. Those are some great suggestions!

Katie