Imafitnessfreak
Cathlete
Just wanted to add...I am a "daydreamer"...I enjoy getting lost in my thoughts. Thoughts of the past, thoughts of the future, tuning into what is around me. I'm a mama of 2 little angels that are not in school yet so running, and any other steady state cardio (i.e. elliptical) is the only chance I have to get lost in my dreamin'! It gives me time to reflect on the goals I have...the mini goals leading up to bigger goals. It allows me time to reflect on the goals I have reached. It's the **love** of that time that has pushed me into a distance runner! The longer the run, the more time to reflect and dream. I think of it as **getting centered**.
You don't have to be a runner to find that outlet, you can find it elsewhere. All that matters is that you find it.
You don't have to be a runner to find that outlet, you can find it elsewhere. All that matters is that you find it.