What equipments do I need?

[cl04d]

Hello, I am about to purchase my first cathe videos ever!! I have decided to get the pyramids, butts & gutts, and core max, and I wanted to know what equipments I would need for these videos? I already have a stability ball, steps and dumbells, anything else Im missing??

 

[Diane15]

You probably have enough to get started, but may want to buy a band for Butts & Guts. Cathe also uses a barbell for Pyramid Lower Body but I think you can easily get by with just dumbbells if that is all you have. In Coremax some segments use a medicine ball, but again I think a light dumbbell could work just as well. These are great workouts, especially the Pyramids, so have fun!

 

[janie1234]

A medium weight resistance band for FIRE WALKERS and 2.5lb ankle weights. Love butts and gutts.

 

[cl04d]

where can I get a resistant band from? I saw some on cathe's website, are those the ones you guys use?

 

[Diane15]

You could get the new ones from Cathe, but I believe they actually used the green dynaband in the video you are getting. I think Collage sells them, or you can get them at Fitness Wholesale Online: http://www.fwonline.com/dbcutlong.htm

HTH!

 

[aveggiegirl]

Get weight lifting gloves. They will make your workouts much more comfortable.

 

[Dela]

where can I get a resistant band from? I saw some on cathe's website, are those the ones you guys use?

I bought a couple resistance bands from a local sporting goods store, they were about $12 each, they also sell sets of 3 for about $30. I'm sure the Cathe ones are great if you prefer to order online.

 

[Pearlstrand]

If you don't have one already, get a good mat for floorwork. Barbell is nice but not necessary. I agree on the band -- inexpensive and useful. Do you have the high step? I think you'll really like these workouts. Have fun!