Hi all!! Just did Step Jam Sunday night, first time in a LONG time I've had that one out. . . it was fun, I was surprised by how easy it seemed, not low intensity but significantly simpler than more recent vids. I still like it, though. Anyway, it got me thinking about Mega Step Blast. I've never had that one. I'm wondering what the "bun blast" consists of? I thought it might be a fun one to try, after all, there are only SO MANY Cathe videos, LOL!! Kind of like Pokemon, you "gotta catch 'em all!"
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what does MSB's bun blast consist of ?
- Thread starter susan p2
- Start date
Can't remember exactly, but...
I do know there were a lot of lunges ("swim" front, "swim" back). I think the ricochets were in that section, too. And lots of straddle work. I seem to remember that the step is turned vertically for that whole section of the tape. I don't have MSB anymore, though. It wasn't one of my faves, and I just decided I wasn't using it enough to keep it.
http://lynnio.homestead.com/files/artwork/newfoolsm.gif
I do know there were a lot of lunges ("swim" front, "swim" back). I think the ricochets were in that section, too. And lots of straddle work. I seem to remember that the step is turned vertically for that whole section of the tape. I don't have MSB anymore, though. It wasn't one of my faves, and I just decided I wasn't using it enough to keep it.
http://lynnio.homestead.com/files/artwork/newfoolsm.gif
strongmommy
Member
Hiya Susan! If I remember right, you have The Wedding Tape. I used to have MSB and to me the bun blaster section is almost identical to the last cardio section of TWT.
Hi,
I just did this one on Monday. I don't have many of Cathe's new videos other than IMAX (YET)so I can't give you much of a comparasion. The leg and bun blaster includes lots of "leap over squats" and "squat abductors". I'm pretty sure the riquochets are in the second step section and not the leg and bun blaster. I wouldn't consider this a really diffecult video, but I find it fun. The cheography isn't real diffucult, so if that's what you enjoy you may want to pass on this one. I personally enjoy it more than Step Heat.
Dawn
I just did this one on Monday. I don't have many of Cathe's new videos other than IMAX (YET)so I can't give you much of a comparasion. The leg and bun blaster includes lots of "leap over squats" and "squat abductors". I'm pretty sure the riquochets are in the second step section and not the leg and bun blaster. I wouldn't consider this a really diffecult video, but I find it fun. The cheography isn't real diffucult, so if that's what you enjoy you may want to pass on this one. I personally enjoy it more than Step Heat.
Dawn